Due to the popularity of our classes, some levels may be sold out, though you can join our waitlist.
- Customized Circuit Workout
- Boxing Drills
- Circuit Workout
- Customized Boxing Drills
- Max group of 4
$50 /per person
- Customized Boxing Games
executive punch lunch
- Express 30-minutes Boxing Drill Session
- Executive Box lunch to go included
- M-F 12:00-12:30 or 12:30- 1:00
$50 per session
- 11:00am (55 min 5-week session begins in May dates include: May 5, 12, 19, 26, June 2nd, June 9th
Classes are designed for children ages 3.5 years – 5 years old with no- parental participation. Parent-Tot classes meet for 45 minutes once a week, unless otherwise noted. Make-up classes are not offered for missed sessions.
We focus on promoting positive psychology through physical activity, vocabulary, mindfulness, emotional regulation using breathing and muscle relaxation, and meditation. Musical warm-up & stretching.
joyful with j-lo saturdays
10:00am – 1:00pm (5-week session begins May 2 dates include: May 13th – June 10th
Classes are designed for children ages 8-12 no- parental participation. Pre-teen classes meet for 3 hours once a week, unless otherwise noted. Make-up classes are not offered for missed sessions. (This course requires additional fees weekly not to exceed $50 per session)
This joyful course introduces pre-teens to the positivity, and joy surrounding them every day and how to incorporate it into their beings! This three-hour-filled morning includes physical activity, positive excursions around Metro Denver, events, an introduction to energy work, meditation, and so much more.
(2 or more pre-teens in a family ½ price for each additional pre-teen in the same class)
Positive Emotional Intelligence Coaching
reiki 50 minutes
50 min Reiki
reiki 60 minutes
60 min Space Clearing home or office
reiki 30 minutes
30 min Animal Reiki on site
reiki 70 minutes
70 min initial Reiki
migun healing bed 30 minutes
30 min Session
migun healing bed 50 minutes
50 min session
TOS Boxing is a Cherry Hills Village and Greenwood Village Approved Facility!