Frequently Asked Questions
New to TOS Boxing? Here are the questions we hear most. Everyone has a lane here, from first-timers to pros, and our coaches meet you exactly where you are.
Is TOS Boxing for me?
Yes. Everyone has a lane here. Whether you are a complete beginner, getting back in shape, or a competitor chasing titles, there is a place for you on the floor. We welcome all ages and every experience level, and our coaches build your training around where you are today.
What should I know before my first visit?
Come in comfortable workout clothes and athletic shoes, bring water, and try to arrive a few minutes early so we can show you around. You do not need any gear or experience to start. Just come ready to learn and to work. Wraps and gloves can be provided for your first sessions.
Do I need any boxing experience?
Not at all. Most people walk in with zero experience. Our coaches teach you the fundamentals safely and at your own pace, one step at a time.
Will I have to spar?
No. You will never be made to spar. That only happens later, by choice, in the right program, when you are truly ready.
What do I wear?
Athletic clothes and training shoes. Show up comfortable and ready to move, and we will guide you on gloves and wraps.
What if I am out of shape?
This is the perfect place to start. Every drill scales to your level, so you go at your own pace and build round by round.
Will someone help me?
Always. A coach guides every first-timer through the workout. You are never left standing there to figure it out alone.
Can I train just for fitness, without competing?
Absolutely. Many of our members train for conditioning, confidence, and stress relief and never step into a competition. You set the goal, we help you reach it.
What does it cost?
Pricing depends on the program (youth, adult, and competitive team training). The best way to get current rates is to reach out to Coach DaVarryl at (303) 246-8749 or tap Book Now to set up your first session.
Do you work with young people?
Yes. Through the Touchstone Youth Program (TYP), our registered 501(c)(3) nonprofit, we offer boxing, mentorship, and a positive place to belong for young people in our community.
Are you USA Boxing certified?
Yes, TOS Boxing is a USA Boxing certified gym and an approved facility for Cherry Hills Village and Greenwood Village. If you would like to compete, you will need a USA Boxing membership, and we will help you get registered at usaboxing.webpoint.us.
Where are you, and what are your hours?
We are at 3910 S Kalamath St, Englewood, CO 80110. Hours: Monday to Thursday 5 AM to 8 PM, Friday 5 AM to 6 PM, Saturday 7 AM to 3 PM, and Sunday 7 AM to 1 PM.
How do I get started?
Tap Book Now on our home page, or call Coach DaVarryl at (303) 246-8749. Come see the gym, meet the team, and find your lane.
Train Like the Pros, Without the Blows
Still have a question? Coach DaVarryl is happy to help.
(303) 246-8749 · DaVarryl.Williamson@typboxing.com
Book Your First Session